Release Surrender

Tension on tension, it is building up, tension inside me, tension inside you, it is time to change, changing time, no more striving for more, be content with who you are, right down at your core, everything you are is there. Trust in yourself, believe in yourself. Stop fighting to control it all, release allMeer lezen over “Release Surrender”

The little volcano inside…

The little volcano inside, that is what I call the feeling of happiness. It radiates from somewhere deep inside you, it warms you up completely and put those happy starsbursts at work 😁. When people ask me to describe this feeling they must find my explanation rather strange… This feeling makes my brain tickle, itMeer lezen over “The little volcano inside…”

PATIENCE, say what?!…

Oh no, did they actually say, you need to have patience?! Aarrrgghhh, and I thought I had already had too much patience, it really makes me feel so small… Years ago, when I was living alone in an appartement, I had this A4 hanging on the inside of the frontdoor : Patience is the keyMeer lezen over “PATIENCE, say what?!…”


Someone asked me a while ago, when are you really doing nothing? My reply was never and what do you mean? I said I read a book or see a movie, NO NO she said, when do you stare into the nothing, not thinking about anything? …. I do not think I have ever doneMeer lezen over “HOW TO RELAX?”


Being in harmony is a wonderful feeling. To get there we need to be in balance; balance of body, mind and spirit 🙂 . (I hope this does not sound too oldskool) For me the lemniscaat represents balance, you can use this symbol in any way you like, horizontal, vertical, in 3D like DNA-strings etc.Meer lezen over “BALANCING INTO HARMONY”


Everyday people lose loved ones, people we really do not want to lose. When this happens we stay behind, feeling left outside in the cold, speechless, numb, overcome by grief. We try to see reality through our sad feelings and emotions, we get lost in memories, feeling as if the earth shifted underneath our feet.Meer lezen over “COPING WITH LOSS AND GRIEF”


EXPRESSIE : EEN MANIER OM EMOTIES TE VERWERKEN Stress, everybody has it these days, it makes you tired, restless, lifeless, etc. Through expression we can fight that negativity, for me personally, I like to paint, just what comes up in me, and when I see the result of my creation, I see hidden features, signsMeer lezen over “EXPRESSION : A TOOL TO WORK THROUGH YOUR EMOTIONS”